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Showing posts with the label public speaking

It's Saturday

Morning All, Well, I did a rather not-so-brilliant thing. I pulled a muscle in my shoulder this morning at 6:30 a.m. Since it was hot in my bedroom, and my shoulder was in pain, I was unable to go back to sleep. I got up and had my husband massage it a little bit and took an Advil. My husband wanted to show me a stretch, but I had been up several times in the night because of our son, so I was tired, hot and sore. So I opted against seeing the stretch since I was falling asleep on my feet. I went to turn down the air conditioner and laid on the floor in my son's room for a bit, since it was closest to the thermostat until I had the energy to go back to my bed. My shoulder is better. My son slept in so I was able to get more sleep (and be way more awake than I was at 6:30). I'm thinking heating pad today! But at least it's not as bad. I can move my arm and my shoulder, it's just a pulled muscle. I was trying to turn over in the bed and apparently was rough with the muscl...